THE TRICKY TRUTH ABOUT PANIC REMEDY: WHY YOUR MIND JUSTIFIES A LOT MORE THAN HOPE AND HASHTAGS

The Unpleasant Fact Nobody Hopes to MentionYour panic isn't heading anywhere.I realize that's not what you want to hear. You have probably been advised to "Imagine optimistic" or "just breathe by it" more instances than you could count. Perhaps you have even certain yourself that if you simply press by long sufficient, It will magically disappear.B